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1 4th November 09:32
cerumen
External User
 
Posts: 1
Default Bahamian Chicken



1 (2 1/2 to 3 1/2 pound) chicken, cut up and skinned
1/2 cup (1 stick) butter
1/2 cup honey
3 or 4 not too ripe bananas

In a cast iron skillet, melt the butter, then add the honey. Add
chicken
pieces. Lower the heat a bit, and cook for 20 minutes turning the
chicken
at least 4 times. Preheat oven to 250 degrees F. Add sliced bananas
to
the skillet, cover, and bake for 45 minutes. If there is too much
liquid
at the end of baking, you can add 1/4 to 1/2 cup thin cream to make a
sauce. Serve over plain rice.

Serves 4.
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