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1 21st September 02:37
angela
External User
 
Posts: 1
Default Hamburger Rice Skillet


* Exported from MasterCook *

Hamburger Rice Skillet

Recipe By :Ex'mae
Serving Size : 0 Preparation Time :0:00
Categories : casseroles ground beef
skillet dinner

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 lb ground beef
2 medium onions -- chopped
2 carrots -- chopped
1/2 C raw rice (minute rice)
1 TBSP dried parsley
1 dash garlic
2 C broth

Brown the beef and drain fat as desired. Add the onions and carrots and
cook for about five minutes over medium heat. Add the rice , seasonings
and broth. Cover and simmer until the rice is tender and the liquid is
absorbed. Please note that "Minute" rice is used in this.


- - - - - - - - - - - - - - - - - - -

Per serving: 1557 Calories (kcal); 121g Total Fat; (70% calories from
fat); 80g Protein; 34g Carbohydrate; 386mg Cholesterol; 372mg Sodium Food
Exchanges: 0 Grain(Starch); 11 Lean Meat; 6 Vegetable; 0 Fruit; 18 Fat; 0
Other Carbohydrates

Serving Ideas : Serve with scalloped or stewed tomatoes, celery sticks,
and apple crumb dessert.


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