Using Honey
Actually, you don't need to use sugar or honey to feed the yeast. They
can break down the starches in flour very nicely and feed on that. If a
recipe calls for a small amount of sugar, "to feed the yeast", just
leave it out. You probably won't notice the difference. (Unless you
use a bread machine where timing is more critical.)
Sometimes it's hard to know why things change. Too much sugar can cause
problems - sweet doughs like cinnamon rolls use about 4 to 5 times as
much yeast as breads with little to no sugar.
Honey has another issue with regards to rising. Raw honey has enzymes
in it that interfere with yeast. This is to be expected since the bees
don't want the honey to ferment. If you use raw honey, according to
Laurel Robertson who wrote, "Breads from Laurel's Kitchen", you need to
briefly boil raw honey before using it in bread. This outrages the true
believers in raw honey as boiling honey reduces some of the quality and
food value of the honey. My thought is so little honey is used in a
bread, that the difference is slight, while the difference in bread
quality is not. If you're concerened about the quality of the honey,
just put some raw honey on the bread.
When I make sweetened breads, I prefer to use honey rather than white
sugar as honey ads more flavor.
Good luck,
Mike
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