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1
11th August 05:36
External User
Posts: 1
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Peach Compote
Recipe Brought to you by FoodFit This recipe serves: 6 Preparation time: 10 minutes Cooking time: 20 minutes 1 cup sugar 1/2 cup water one 1/2" slice lemon zest (yellow part only) 4 cups peeled, pitted peaches Bring the sugar, water and lemon zest to a boil over high heat. Simmer for 5 minutes. This will extract flavor from the peel, dissolve the sugar and make a syrup. Add the fruit and continue to cook for about 5 minutes, until just tender. Remove the fruit from the juice and set aside. Discard the lemon zest. Reduce the juice over medium-high heat for about 5 minutes, until it becomes syrupy. Pour the syrup over the cooked fruit. Serve warm. Nutrition Facts Serving size: about 1/2 cup Calories 176 Total Fat 0 g Saturated Fat 0 g Protein 1 g Total Carbohydrate 46 g Dietary Fiber 2 g Sodium 0 mg Percent Calories from Fat 0% Percent Calories from Protein 2% Percent Calories from Carbohydrate 98% -- Rec.food.recipes is moderated by Patricia D. Hill at recipes@swcp.com. Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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