Recipe: Jingha aur Bhendi
From "Taste of India" by Rafi Fernandez
serves 4 - 6
4 - 6tbs oil
8oz okra
4cloves garlic minced/crushed
2ins ginger minced/crushed
4 - 6 green chillies sliced diagonally
0.5tsp turmeric
4 - 6 curry leaves
1tsp ***in seeds
1lb king/tiger prawns (preferably uncooked)
2tsp sugar
juice of two lemons
salt
(I had to use frozen prawns; no chance of curry leaves around here - I added
some powdered fenugreek to the spices; used jaggery instead of sugar; used
limes instead of lemons)
1. Wash and dry the okra and fry, whole, on high heat until just browning,
place on kitchen paper.
2. Using same oil gently fry garlic, ginger, chillies, turmeric, curry leaves
and ***in seeds for 2 - 3 minutes.
3. Add prawns and cook gently until tender
4. Raise heat and add salt, sugar, lemon juice and okra and fry for 5 mins
Doing this again I'd look for the short plump okra (somebody does frozen
ones) as they're much easier to brown all round when frying.
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