Getting dizzy spells..... (diet down)
In the past year or so, I've been getting dizzy spells on certain occasions.
A) When I'm in a crowded pub where its smokey
B) Team meetings at work - if stood up for more than a few minutes
C) Sometimes for no apparent reason.
Everytime it happens, I'm stood up, so I have to sit down and for the few
minutes it takes to feel normal again, I don't remember much or have a more
or less non existance attention span. I can't always find somewhere to sit
in a crowded pub so have to go outside for air or go home and call it a
night.
Could this be related to an eating problem?, as I don't eat very well and
when I do eat a decent amount of food, I don't eat what you'd call a
balanced diet, although I do take vitamin supplements.
Please can someone help, as this really is worrying me.
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