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1 24th January 08:14
cam
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Posts: 1
Default Two Pound Diet Approach Update



zwalanga@yahoo.com (Zee) writes:

Common sense. If it's beyond the scope of your intellect to work
out how to take whatever you consider to be your healthy diet, and
rescale it to 2lbs a day without nutritional loss, then the diet is
too complicated for you.
--
Chris Malcolm cam@inf.ed.ac.uk +44 (0)131 650 3085 DoD #205
School of Informatics, Edinburgh University, 5 Forrest Hill,
Edinburgh, EH1 2QL, UK. [http://www.dai.ed.ac.uk/homes/cam/ ]
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2 30th January 09:20
carol frilegh
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Default Two Pound Diet Approach Update



Today I had strawberries, nectarine, pineapple, melon, g****s and mango
but in small amounts on the TPD. I also had meat, cheese, nuts, tomato
juice, chicken, spinach, yogurt, honey and salad dressing and you
didn't need a magnifying glass to see the food--all 32 ounces of it.
Does it make less sense than not counting calories but having bacon,
sausage, cheese, butter and whipped cream in no special amounts? (not
attacking low carb, just making an ****ogy)

Here's how it went;
Breakfast: 1 egg, tomato sauce made from tomato juice, coffee
Lunch: Spinach salad, with parmesan cheese, red onion, mushrooms,
a dill-mayo homemade dressing, nectarine
Snack: almonds and selections from fresh fruit platter
Dinner: Lasagna made with ground turkey, tomato sauce, zucchini,
Parmesan cheese, more tomato sauce, pressed cottage cheese
Snack, yogurt, honey, strawberries

Total 32 ounces


It's amazing. People question that a man was really ever on the moon
because they personally were never on the voyage, but they rant for
months against a diet they haven't tried and displace their irritation
on the individuals who proposed and support it and tried it instead.

--
Diva
*************
The Best Man for the Job is a Woman
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3 30th January 09:20
glenn a. miller
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Posts: 1
Default Two Pound Diet Approach Update


Ah. Coffee. I'd kill for a cup that tasted good. Since my MIDCAB and
following complications, I can't stand it. (A 6 cup a day person since
birth). Taste perversion? Is that what they call it?
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4 30th January 09:20
carol frilegh
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Posts: 1
Default Two Pound Diet Approach Update


I use organic coffee, dilute it half and half with water and that's my
:"tacking" for the day. That 1/2 cup puts me in orbit. If I drink
coffee after noon I'm dancing on the ceiling at 3:00 a.m.

--
Diva
*************
The Best Man for the Job is a Woman
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