Fat deposits around waist and hips (fat)

Lose fat.

Lyle

Sounds like you gained a little bodyfat, up your cardio or eat less. (or
both)

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1 19th January 22:46 lyle mcdonald External User Posts: 1	Fat deposits around waist and hips (fat) Lose fat. Lyle

2 19th January 22:47 adam lipschultz External User Posts: 1	Fat deposits around waist and hips Sounds like you gained a little bodyfat, up your cardio or eat less. (or both)