heads up me arse again (diabetes exercise)
<rest of interesting story snipped>
Hi Allen
It sounds like you're ready to learn.
I won't say much about your dietician, because I've been accused of
"dietician bashing". I don't really think there's much I need to say
about yours.
Just remember, she is involved in your treatment, you are committed to
living with the results. She'll do an in-service course in a few years
and find that the thinking on carbs and diabetes has changed; so her new
patiients will get that news. In the meantime, you get complications.
Rather than a long "advice" post I'll give you two references you, and
your partner, need to read before deciding what to do next. The first
is easy, read Jennifer at http://jennifer.flyingrat.net/ . I personally
feel that the advice I got there saved my life.
Secondly, buy a copy of "The First Year - Type 2 Diabetes" by Gretchen
Becker. ISBN 1-56294-546-0. If you can't get it in your library or
bookshop, try Amazon or one of the other on-line stores.
Also, because much of the information, including that book, is intended
for Americans, be aware that they use different meter measurements over
there. So, to convert from mmol to bg/dl, multiply by 18. For example,
100 in the US becomes 5.5 mmol, 200 becomes 11.1 and so on. There is no
difference in HbA1c.
You will find lots of disagreement, here and among your medics, as to
what is correct. Even those two references I gave you disagree on the
recommended frequency of testing. Don't get discouraged, learn
everything you can, and use your own common-sense to decide what works
for you.
Whatever you do, don't make significant changes without discussing them
with your medics. There may be valid reasons for caution in some things,
for reasons we aren't aware of.
Good luck, and come back and ask lots of questions.
Cheers Alan, T2, Australia.
dx May 2002 , A1C 8.2=>5.9, wt 117kg=>90kg,
No diabetes meds.Diet and not enough exercise.
I have no medical qualifications beyond my own experience.
Choose your advisers carefully, because experience can be
an expensive teacher.
--
Everything in Moderation - Except Laughter.
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