I'm working on a new nutrition plan that excludes sugar but I
occasionally eat foods like peanut butter that contain low levels
(3grams per tbsp.) Anyone? Anyone?

I should have mentioned in the original post that I'm bipolar and on
low levels of wellbutrin, trileptal, and lexapro.

Hm, maybe sugar really has to do something with it ! I use to eat candys
from my childhood, maybe to stop that , i dont know.
I heard that before night taking few spoons of honey helps, and i m trying
it

hi im steve im bipolor what causes the panic attacts i get them all the
time ????