
http://technet.microsoft.com/en-us/library/bb738131(EXCHG.80).aspx
"You can perform seeding in Microsoft Exchange Server 2007 by using the
following methods:
Automatic seeding An automatic seed produces a copy of a storage group's
database on the SCR target. Automatic seeding requires that the first log
file generated by the storage group be available on the SCR source.
Seeding using the Update-StorageGroupCopy cmdlet You can use the
Update-StorageGroupCopy cmdlet with the StandbyMachine parameter in the
Exchange Management Shell to seed an SCR target copy.
Manually copying the offline database This process dismounts the database
and copies the database file to the same location on the SCR target computer.
If you use this method, there will be an interruption in service because the
procedure requires you to dismount the database.
Note:
Some backup applications may support a mechanism to use a backup as the
source of the seed database. Restores to an SCR target are not supported. If
this option is supported, it must be explicitly and completely supported by
the backup application. "