chi-mum

-= Exported from BigOven =-

Chicken Or Turkey Kabobs

Recipe By:
Serving Size: 4
Cuisine:
Main Ingredient:


-= Ingredients =-
2 pounds Skinless chicken or turkey
Breast
1 Bottle Italian dressing
regular
Size)
1 large Green pepper
1 large Onion
8 ounces Whole mushrooms
10 Kabob sticks

-= Instructions =-
Two days prior to cooking, pound meat approximately 20 times on each
side. Cut in bite size chunks and marinate in the dressing. Stir twice
each day. Cut onion and green pepper in chunks. Thread chunks of chicken,
pepper, onion, and mushrooms on the kabob sticks in any order. Depending
on how much chicken you have, this recipe will make 8 to 12 kabobs.
Preheat gas grill 10 minutes. Cook on low, turn every 4 to 5 minutes.
Takes 10 to 14 minutes to cook to completion. Serve with rice. For
variety, cherry tomatoes can also be used on the kabob sticks. Instead of
Italian dressing, experiment with any of the variety of marinades and
sauces found in fruit markets and specialty stores. Barbecue sauce can
also be used. RECIPES from February 1994 Braille MonitorPer Serving
(excluding unknown items): 18 Calories; trace Fat (4.3% calories from
fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1mg
Sodium. Exchanges: 1/2 Vegetable.Nutr. Assoc. : 0 0 0 0 0 0 0 0 0


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--
MoM