Why does open stance forehand generate more power?
for one thing, when you are on defense, you tend to be in 'open stance'. so
hitting with an open stance saves you the time of turning (into the closed
stance) in preparation for the shot.
you can use an eastern grip with an open stance, but you have to really crank
your wrist back so that the racquet face is normal to the path of the ball at
the contact point. it's a bit harder to hit the ball this way, i suppose, but
you can get more wrist action on the shot, which has it's own benefits in
terms of being able to impart more spin on the ball.
personally, i think that the specifics of the grip are not so important as is
the fact that you want to hold the racquet with a grip which allows the
racquet face to be normal to the path of the ball at the contact point. so
i would say that you would be better off if you find out what stance works
best for you (and which one you find yourself more able to use in game
situations), and then adjust the grip accordingly.
|